School Counseling at the Creek

Zones of Regulation is the curriculum that we use to teach self regulation skills to our students.

https://www.zonesofregulation.com/learn-more-about-the-zones.html

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How to use this with your child: ​

• Ask your child how she or she is feeling.

• Ask your child which Zone he or she is in.

• Tell your child what Zone you are in and why you are feeling that way.